Daily Archives: May 3, 2011

What Do Depression, Dark Chocolate, Vitamin D, Anxiety, Vilazodone, Bananas, Turkey, Salmon, Sunlight, and Exercise All Have in Common?

Answer: they might have something to do with whether or not you experience high or low serotonin levels. And what is serotonin? The New York Times yesterday had a good article about it: [S]erotonin in the brain has a basic personality. “It’s … Continue reading

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