Want to Think Clearly and Creatively?

Get some sleep. This today at the Daily Beast:

When a person lies down to sleep at night, the brain undergoes a process that is crucial to learning, memory, and performance in ways that scientists are only now beginning to understand. Though the exact mechanisms of the brain remain unclear, studies have suggested that time spent dozing has helped research subjects solve puzzles faster, pick up new skills with better results, and think more quickly on their feet.

About Santi Tafarella

I teach writing and literature at Antelope Valley College in California.
This entry was posted in Uncategorized and tagged , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s