Get Loose: When’s the Last Time You Really Opened Out Your Body?

Research suggests that opening out the body with postures reminiscent of Blake’s Vitruvian man increases esteem, confidence in speaking, and risk-taking.

Two ways to open your body are to do some very particular yoga postures or dance. In the below video, Daft Punk meets Soul Train in a rather infectious way. When’s the last time you put on some fun music and danced like this (or even tried)?

Carpe diem.

About Santi Tafarella

I teach writing and literature at Antelope Valley College in California.
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