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Tag Archives: calorie restriction
Skip Breakfast and Lunch as a Diet Method?
I got pretty severe with myself, diet-wise, about two years ago, and stopped eating breakfast and lunch. I typically don’t eat until 2 pm, and I don’t overeat when I do start eating. Since then, I’ve dropped about 30 pounds. … Continue reading
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Tagged calorie restriction, diabetes, diet, exercise, fitness, health, longevity, nutrition
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Prometheus Unbound 