Tag Archives: calorie restriction

Skip Breakfast and Lunch as a Diet Method?

I got pretty severe with myself, diet-wise, about two years ago, and stopped eating breakfast and lunch. I typically don’t eat until 2 pm, and I don’t overeat when I do start eating. Since then, I’ve dropped about 30 pounds. … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | 3 Comments