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Tag Archives: depression
A Good Reason For Meditators To Exercise A Lot (And Not Just Sit On Their Asses)
Want to be a calm Buddha with a highly attentive and awake “diamond mind?” New research suggests that maybe you should get out from under that Bodhi tree you’re sitting under and put on some running shoes instead, for exercise, … Continue reading
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Tagged anxiety, Buddha, Buddhism, depression, exercise, health, meditation, therapy, yoga
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Guitarist in Blue
__________ Your country is vast, But no thing pure. Nothing is. I kiss You, playing both Parts. Off time, A little. Fingers underbug The strings attached. The hole is out front. Wood is at the back. I’m not here, here. … Continue reading
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Tagged blue, depression, guitars, life, love, poem, poetry, sublimation
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What Does It Really Mean To Face Reality and Death?
In her work of creative nonfiction, For the Time Being (1999), Annie Dillard (b. 1945) writes the following: There is now, living in New York City, a church-sanctioned hermit, Theresa Mancuso, who wrote recently, “The thing we desperately need is … Continue reading
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Tagged Annie Dillard, death, depression, futility, life, mental health, suicide, The Book of Ecclesiastes
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What Do Depression, Dark Chocolate, Vitamin D, Anxiety, Vilazodone, Bananas, Turkey, Salmon, Sunlight, and Exercise All Have in Common?
Answer: they might have something to do with whether or not you experience high or low serotonin levels. And what is serotonin? The New York Times yesterday had a good article about it: [S]erotonin in the brain has a basic personality. “It’s … Continue reading
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Tagged dark chocolate, depression, exercise, fitness, health, life, salmon, serotonin, Turkey, Vilazodone, yoga
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Cheer Up?
A bit of optimism for a Sunday:
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Tagged capitalism, depression, happiness, history, life, matt ridley, optimism
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The New York Times on psilocybin
Seriously. There is an enormously important science article, posted just yesterday at the New York Times, about the state of contemporary clinical research in the United States on psilocybin (psychedelic mushrooms). The article is here and deserves to be read in full, but here’s a … Continue reading
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Tagged anxiety, cancer, death, depression, mushrooms, obsessive compulsive disorder, OCD, psilocybin, psychedelic mushrooms, psychology, rush limbaugh, science
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Prometheus Unbound 