Tag Archives: flaxseed

Dr. Michael Greger Says: Take Two Tablespoons of Ground Flaxseed and 100 Micrograms of B-12 Daily

Dr. Michael Greger (below) is a heavy enthusiast for incorporating ground flaxseed into one’s diet (two tablespoons per day for adults), and if you’re vegan or vegetarian he says you should be supplementing with B-12 to the tune of 100 … Continue reading

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