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Tag Archives: longevity
I got pretty severe with myself, diet-wise, about two years ago, and stopped eating breakfast and lunch. I typically don’t eat until 2 pm, and I don’t overeat when I do start eating. Since then, I’ve dropped about 30 pounds. … Continue reading
How much you smile, and how wide that smile tends to be, may correlate with your lifespan. Really. Here’s researcher Ron Gutman, at a TED conference, discussing what science has discovered about smiling: _____ And here’s the closing scene from … Continue reading
Dan Buettner has been thinking about longevity issues for a long time, and here’s a digest of his ideas via TED TV: