Tag Archives: rational-emotive behavior therapy

1 Part Critical Thinking + 1 Part Behavior Modification = Rational-Emotive Behavior Therapy (REBT)

The Enlightenment premise that the average person can deal rationally with life’s demands invites a question: what might a psychotherapy that foregrounds critical thinking habits look like? Enter Albert Ellis (1913-2007) and his Rational-Emotive Behavior Therapy (REBT). Ellis, an atheist and humanist, believed that rational life habits could … Continue reading

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