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Tag Archives: running
Are You Sitting Down?
Maybe you shouldn’t be. The below chart was at Andrew Sullivan’s blog this morning, but I don’t know how accurate it is. It claims that long hours of sitting is deadly. Intuitively, this seems plausible. The information—if it is information and not, … Continue reading
Posted in Uncategorized
Tagged death, disease, exercise, fitness, health, life, meditation, running, sitting, spring, walking, yoga
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Does walking outdoors, even for just five minutes a day, improve health and well being?
Startlingly, a new British study, as reported by the BBC, suggests that just five minutes of outdoor exercise provides a measurable health benefit: UK researchers looked at evidence from 1,250 people in 10 studies and found fast improvements in mood and self-esteem. … Continue reading
Posted in Uncategorized
Tagged diabetes, exercise, fitness, health, meditation, mental health, psychology, running, walking, well being, yoga
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Meat Eating Combined with Running Makes You Smarter?
Well, not exactly. But according to Harvard scientist Dan Lieberman, it was a big factor in making you smart in the first place. Here’s his syllogism: Starting about two million years ago, our ancestors’s ever increasing ability to run long distances … Continue reading
Posted in Uncategorized
Tagged anthropology, biology, contingency, Dostoevsky, evolution, fitness, health, Kant, running, science, vegetarian, vegetarianism
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Bad H1N1 (Swine Flu) News: Summer Heat May Not Stop It, and It’s Starting to Behave Like the 1918 Flu Pandemic
One billion people worldwide. According to New Scientist, that’s how many people could be infected by H1N1 between now and July. Despite a week of relative calm in the news regarding H1N1 (swine flu), New Scientist reports that there is new evidence suggesting that … Continue reading
Posted in Uncategorized
Tagged biology, epidemic, exercise, gym, H1N1, health, pandemic, running, science, swine flu, viruses, weight lifting
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Prometheus Unbound 