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Tag Archives: stress
Thinking “Stress Can Kill You” Can Kill You
Kelly McGonigal explains: __________ At the end of this YouTube TED talk, in interview with the host, McGonigal offers two take-away recommendations: pursue meaning in your life, not the avoidance of stress; and trust yourself to cope with the stress … Continue reading
The Lowdown on Stress
Stanford professor, Dr. Robert Sapolsky, author of Why Zebras Don’t Get Ulcers, is among my favorite science writers and is the “go to” expert on the subject of stress and health in this excellent National Geographic documentary.
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Tagged biology, health, neurology, psychology, science, stress
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Love Your Hippocampus, Don’t Eat It
This should motivate you to manage your stress better. In The New York Times this past weekend was the following on hippocampus research: Peter Gianaros, a neuroscientist at the University of Pittsburgh, […] found that, among a group of 48 … Continue reading
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Tagged Buddhism, exercise, fitness, health, hippocampus, meditation, psychology, stress
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Prometheus Unbound 